MIGRAINE TREATMENT NATURAL REMEDY

Natural Migraine headache treatment using Vegetable Juices

Carrot juice combined with spinach, beet and cucumber juices are good for migraine treatment. Use on the 2 following mixtures as migraine therapy:
1: Mix 200 ml of spinach juice with 300 ml of carrot juice.
2: Mix 100 ml each of beet and cucumber juices with 300 ml of carrot juice.

Fasting on orange juice and water

Cleansing the body of toxins is important for effective treatment of migraine headache. Fast for 2-3 days on orange juice and water. Alternatively, fast on juices of carrot, celery or cucumber.

Avoid foods like white flour products, sugar, tinned or preserved foods, etc

To prevent migraine avoid or reduce white flour products, sugar, confectionery, rich cakes, pastries, sweets, refined cereals, greasy foods, tinned or preserved foods, pickles, condiments and sauces.

All-fruit diet

3-4 fruit based meals for about 2-3 days after the juice diet could help relieve some of the migraine pain.

Well-balanced diet of seeds, nuts etc.

Adopt a well-balanced diet consisting of seeds, nuts, grains, vegetables and fruits.
Include milk, yoghurt, buttermilk, vegetable oils, and honey.
All fruit diet for a couple of days each month can keep your body cleansed as a migraine therapy.

Eat frequent small meals, Copious drinking of water is essential.

Drink water regularly and in good quantity. Eat frequent smaller meals than lesser large meals. This help your digestion process.

OTHER MIGRAINE TREATMENT

Take warm-water enema to cleanse bowels

Cleanse the bowels by taking warm water enema during the fruit juice diet.

Hot bath, cold compress applied to head

A hot foot bath, fomentation over the stomach and spine, cold compress applied to the head, and towels wrung out of very hot water and frequently applied to the neck will go a long way in relieving migraine headaches.

Plenty of exercise and walk in fresh air is essential

Exercise regularly and frequent fresh air walks help relieve migraine tension.